Superfood of the Week



Eat Skinny Be Skinny Recipes: Spin Dip Surprise

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One of my favorite indulgences, EVER, in the entire world is spinach and artichoke dip. I could drink this stuff, really, it’s gross. No matter where we go for dinner, if there’s spin dip (that’s what we call spinach artichoke dip, in the biz) I’ll order it. Seriously. I don’t […]

ESBS: Homemade Tzatziki

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I’m on a sauce kick lately. For the past week, I’ve been conjuring up endless batches of homemade marinara, marinade, salad dressings, dips and reductions. I may, or may not, have just eaten said sauces for lunch or dinner. What I love about homemade sauces, dips and dressings is that you […]

ESBS: Spicy Roasted Chick Peas

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Hey, you! [via] Yes, you! You tall & jovial legume with the top hat & monocle. I have some news and you aren’t going to like it. I have found a salty, sassy snack that tastes better than your peanuts. (Yep, that’s what she said). In addition to tasting better, […]

Superfood of the Month: Oatmeal

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Did you know that January is National Oatmeal Month? Don’t worry if you didn’t, I just found out a few days ago! Whether you knew or not, it’s never too late to celebrate this healthy food by indulging in a bowl for breakfast or having a cookie for dessert! I […]

Superfood of the Week: Sweet Potatoes + a recipe!

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Sweet potato casserole is one of my favorite holiday dishes! [via] I like to call this super food ”a white potato’s sexier, more successful brother” for a few reasons. For one, I think sweet potatoes taste better than the original with their natural sweetness and flavor. Secondly, they are packed with more nutritional benefits than the white potato. […]

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