Guest Post with Bake Your Day
Hi friends!! Greetings from GORGEOUS Monterey, California. Guys? I don’t think I’m ever leaving. This town is incredible. So beautiful, so peaceful and so relaxing.
Plus, the strawberries? I’ll happily stay for those. I’ll happily live on the side of the road stuffing my face with this plump, incredibly fresh and delicious berries. But, alas, I’m running late, as always and don’t have time to go into full detail about my trip. All I know is, El? I’m not coming home.
I want to thank Cassie for guest posting for me! Cassie is one of my favorite bloggers in the entire world. She’s an incredible, incredible photographer, she’s so passionate about what she does, she’s always there to help you out, whether it’s a simple retweet or a kind word of advice, she’s become one of my rocks and go to people in this crazy world. So Cassie? Love ya!
Hi friends! I am Cassie from Bake Your Day and I can’t even tell you how happy I am to be posting for Claire today. I have been reading, and loving, Claire’s blog for a while now. I truly look to her as a friend so I was thrilled when she asked me to post! So while she is having a blast in sunny California, we are going to be here talking about food. Fair trade, right?
I know she likes to keep things healthy and while I love cookies, I also aim to consume a healthy, whole diet…most of the time, anyway!
So I got to brainstorming and decided that quinoa was the perfect route. It is a staple in my house, and to tell you the truth, I don’t even buy rice anymore, and rarely cook pasta, because I have replaced both with quinoa. It is so versatile. Not only is it gluten-free, full of fiber and loaded with lots of vitamins and minerals, but it’s packed with protein. Quinoa is considered a complete protein because it contains all proteins that our bodies do not produce, so we rely on food sources to provide them to us. <End biology lesson for the day.>
This salad is so quick and simple, and packed with flavor. And I’m not sure about you, but I can’t seem to get enough avocados recently. I have been eating them in every which way possible and they appear here, in the form of a creamy dressing. And the best part is that I didn’t add any mayo, sour cream, etc. and still achieved a creamy and flavorful dressing. This salad was good warm but it was really best after it sat in the fridge for a few hours. Either way, I think you will enjoy all of the flavors and textures that are going on.
Mexican Quinoa Salad with Creamy Avocado Dressing Salad Recipe
Yield: 6 servings as a side; 4 servings as a main dish
Time: 25 minutes
Ingredients:
For the salad:
- 1 cup uncooked quinoa
- 2 cups homemade vegetable broth
- 1 (15.5 ounce) can black beans, drained and rinsed
- 1 (15.5 ounce) can sweet corn, drained and rinsed
- 1 cup grape tomatoes, sliced
- 2 green onions, sliced
- 1 jalapeno, seeds and membrane removed, sliced
- 1/4 cup fresh cilantro, chopped
- 1/2 tsp. ground cumin
- 1/4 tsp. paprika
For the avocado dressing:
- 1 avocado, pitted
- 1/2 cup fresh cilantro, chopped
- 1/4 cup fresh flat leaf parsley, chopped
- 2 cloves garlic, minced
- 1 Tbs. red wine vinegar
- 2 Tbs. freshly squeezed lime juice
- 1 tsp. crushed red pepper flakes
- 1 tsp. honey
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground black pepper
- 1/4 tsp. salt
- 2 Tbs. olive oil
Directions:
- For the salad, combine the quinoa and vegetable broth in a medium saucepan and bring to a boil. Reduce the heat, cover and simmer for 15-20 minutes until all of the liquid is absorbed and the germ of the quinoa is exposed. Remove from heat.
- While the quinoa is cooking, combine the black beans, corn, tomatoes, green onions, jalapeno, cilantro, cumin and paprika in a large bowl.
- Prepare the dressing by combining all of the dressing ingredients (everything except the olive oil) in the bowl of a food processor. Pulse to combine and then scrape down the sides of the bowl. Turn on the processor and then slowly stream the olive oil through the top opening, continuing to process until the dressing is combined.
- Add the quinoa to the black bean/corn mixture and toss to combine. Pour the dressing over the mixture. Serve warm or chilled. Top with additional cilantro if desired.
Enjoy!! Thanks again Cassie!
Cassie, what a marvelous salad...I'm a quinoa lover, too :)
We are on a bit of a quinoa obsession as well... mixing it with avocado is always a treat! This one is a keeper for sure!
Claire - Hope you are having a great trip, but please come back :)
Cassie, great guest post! I love your qunioa salad in Mexican flavor!
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