Tag: Superfood of the Week



ESBS: Spicy Roasted Chick Peas

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Hey, you! [via] Yes, you! You tall & jovial legume with the top hat & monocle. I have some news and you aren’t going to like it. I have found a salty, sassy snack that tastes better than your peanuts. (Yep, that’s what she said). In addition to tasting better, […]

Superfood of the Week: Sweet Potatoes + a recipe!

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Sweet potato casserole is one of my favorite holiday dishes! [via] I like to call this super food “a white potato’s sexier, more successful brother” for a few reasons. For one, I think sweet potatoes taste better than the original with their natural sweetness and flavor. Secondly, they are packed with more nutritional benefits than the white potato. […]

SuperSPICE of the Week [+ a recipe]: Rosemary

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What is the first thing you notice about this picture? If you are like most people, you’ll respond with “That delicious looking lamb!” or “Those buttery potatoes!” However, the last thing you’d probably mention are the twigs of rosemary garnishing both of those focal points. Now, if you were to do […]

Superfood of the Week [+ a recipe]: Blueberries

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Blue is my favorite color, which could partially explain why I love blueberries so much. As a kid, I was one of the few on the block who would eat this fruit due to it’s unnatural color[blue flavored candy not counting]. I was also the ONLY child in elementary school […]

Superfood of the Week: Nuts & Seeds

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I have a double dose of superfoods this week, but when you think about it, nuts and seeds are quite similar after all! Nuts and seeds have amazing health benefits on their own, of course, but when these two team up, the health impact is profound! Nuts and seeds decrease your […]

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