Tag: healthy food
Superfood of the Week: Asparagus
03.25.10
PIN IT!Asparagus is not the most glamorous of vegetables, thanks to it’s less than pleasing texture and aroma. However, this stalky green is stock full of mood and body boosting nutrients. Asparagus is high in folic acid, potassium, fiber, thiamin and vitamins A, B6 and C. The high source of potassium in asparagus proves […]
Days 24-25: Finding healthy food at the airport
03.11.10
Finding healthy food at the airport is getting just as hard as trying to find roundtrip tickets for less than $300 these days. In just the past 3 years, I’ve become quite the avid traveler, which has led me to consume a few too many high calorie, high sodium, low […]
