Tag: superfood
Superfood of the Week: Dates
07.13.10
PIN IT!Dates are not the most visually appealing of foods, trust me, I know. They look like a larger, more shriveled version of the raisin. But as a nutritionist [in training] and a food lover, I am now allowed to be choosy based on appearance. Some of the best foods for […]
Superfood of the Week: Salmon
06.22.10
This aquatic protein has been a long time favorite of health nuts, nutrition-ites and fitness junkies for years due to the major health benefits it offers. Salmon, like many other fishes, are low in fat and calories, and are high in protein and omega fatty acids. What also makes salmon […]
