Tag: super food of the week
Superfood of the Week [+ a recipe!]: Dark Chocolate
PIN IT!Yes, you read that right, chocolate is this week’s superfood! And no, I’m not delirious either. Chocolate is almost every woman’s “go-to” food after a breakup, bad day, good day, great sex, bad sex, work out, job layoff, promotion…[you get the picture]. No matter what mood you are in, a […]
Superfood of the Week: Asparagus
Asparagus is not the most glamorous of vegetables, thanks to it’s less than pleasing texture and aroma. However, this stalky green is stock full of mood and body boosting nutrients. Asparagus is high in folic acid, potassium, fiber, thiamin and vitamins A, B6 and C. The high source of potassium in asparagus proves […]
Superfood of the week: Yogurt!
Yogurt should be dubbed the superfood of LIFE with all of the amazing nutrients and body boosting benefits this creamy breakfast treat offers. So what exactly makes yogurt so super? A few things actually! To start with, yogurt is stock full of probiotics, which to those who don’t know, is […]
