Tag: SELF magazine



Eat Skinny Be Skinny: Apple Pie Smoothie

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Lately, I’ve been skipping breakfast. And I don’t mean skipping the big stuff and having a banana. I mean skipping the whole meal and not eating until lunch. I call it the Rachel Zoe breakfast because I just consume about 500 ounces of black coffee. It’s not that I don’t […]

Nutrition in the News: How to Be a Happy Eater

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Food should make you feel good and keep you smiling! As a subscriber to SELF, I read the article “Secrets of Happy Eaters” as soon as the magazine graced my mailbox. However, I didn’t think to post it as a nutrition in the news¬†article¬†until one of my best friends asked […]

A contest, A contest!

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What do you think of my blog? Leave a comment with your thoughts [and your email] and enter for a chance to win a subscription to SELF magazine! The winner will be picked Sunday, April 25th at 8 p.m.