Tag: portion control
A Happy Life Tip: Mind Your Portions!
08.17.10
PIN IT!Photo courtesy of The Mayo Clinic We live in a supersize nation and when it comes down to it, we are always looking for a chance to upgrade, especially when it comes to our food. When it comes to choice, we are more inclined to choose bigger, just as the […]
Out with the old…in with moderation.
12.31.09
Happy New Years Eve! Can you believe it’s nearly 2010? Although I’m spending half of today at work and drugged up on DayQuil, I will not let my minor cold get in the way of my party plans tonight and my bigger plans for the New Year. If you recall, […]
