Tag: losing weight
Day 28: Eat a full 5 servings of fruits and veggies for a month!
PIN IT!These fruit and veggie cartoons are almost too cute to eat! However, the cuteness of fresh produce is not what is hindering most people from obtaining the adequate 5 servings recommended by the United State’s Department of Agriculture. Most likely, it’s the fact that they do not taste as good […]
Superfood of the week: Yogurt!
Yogurt should be dubbed the superfood of LIFE with all of the amazing nutrients and body boosting benefits this creamy breakfast treat offers. So what exactly makes yogurt so super? A few things actually! To start with, yogurt is stock full of probiotics, which to those who don’t know, is […]
Days 19-22: My Pre-Wedding Nutrition Plan
You want to be smiling on your wedding day, not worrying about whether you look “fat” in your dress! As I promised earlier, this post will contain my pre-wedding diet plan, which will help me lose those last few pounds in a few short months before the wedding. However, this post also contains my new […]
