Tag: how to be happy



Nutrition in the News: How to Be a Happy Eater

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Food should make you feel good and keep you smiling! As a subscriber to SELF, I read the article “Secrets of Happy Eaters” as soon as the magazine graced my mailbox. However, I didn’t think to post it as a nutrition in the news article until one of my best friends asked […]

Day 5: Fight off the 'green monster'

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Jealousy, which is also commonly known as the green monster, is one of the worst feelings to have. Jealousy can make you feel angry, resentful, frustrated, irritated, desperate, sinister and even depressed. But it’s a feeling we all know, some more than others, all to well. [Especially women!] Jealousy comes in […]