Tag: healthy snack
Superfood of the Week: Kiwi
07.19.10
PIN IT!This superfood is a perfect snack on a hot summer’s day. It’s refreshing and cool and tastes good alone, in a smoothie or on top of yogurt! Kiwi, which is grown in Italy, South Africa and Chile, is not only a delicious summer treat, it also has many added health […]
Superfood of the Week: Dates
07.13.10
Dates are not the most visually appealing of foods, trust me, I know. They look like a larger, more shriveled version of the raisin. But as a nutritionist [in training] and a food lover, I am now allowed to be choosy based on appearance. Some of the best foods for […]
