Tag: healthy recipes
Superfood of the Week: Asparagus
03.25.10
PIN IT!Asparagus is not the most glamorous of vegetables, thanks to it’s less than pleasing texture and aroma. However, this stalky green is stock full of mood and body boosting nutrients. Asparagus is high in folic acid, potassium, fiber, thiamin and vitamins A, B6 and C. The high source of potassium in asparagus proves […]
Holiday eating part 2: Standing up to the buffet table
11.16.09
Although may seem harmless… Can lead to more than just a few extra jiggles! Cocktail parties, Thanksgiving dinners and Christmas eve soirees are undoubtedly my favorite part of the holiday season. You get to dress in festive gowns, don your neck and wrists with sparkly jewelry and get to spend time with the people you love the most. NOt to […]
