Tag: Focus Fix and Flaunt



Focus, Fix & Flaunt: Back & Shoulders

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No surprises here, I’m sure, but I’m getting married in the spring [YAY!] and my dress? It’s strapless. As a teenager, I was an avid swimmer, which is a phenomenal exercise for all over body toning. However, it also shaped my back and shoulders in a way where if I wear strapless anything, I […]

Focus, Fix and Flaunt: Abs

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I’ve been trying to find the right way to introduce fitness tips and techniques to my blog and I found it! Focus, Fix & Flaunt will be a weekly article that focuses on fixing one body part with strength training exercises and cardio geared toward making that part of your […]