Tag: breakfast



1 Sweet for Santa: Dark Cherry Whole Wheat Bars

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As I write this post, I’m eating a forkful of these amazing bars. Of all the cookies, bars, brownies and cakes I made this season, these are definitely the best. I love the flavor, the texture, the lemon zest and especially the big chunks of dark cherries. These bars are absolutely to […]

A Happy Life Tip: Eat Breakfast!

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Breakfast is the most important meal of the day, but we all know that, right? Right. And if you don’t, please take a look at my past resolution day to eat breakfast everyday for the full list of why it’s imperative to your health, weight control and maintenance and even your mood! […]

Days 22-24: Work to break my bad habits

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We all have bad habits. Those who say they don’t, well, they aren’t to be trusted. The word bad is quite subjective and obviously some bad habits are much worse than others [i.e. cocaine addictions are a bit harsher than, say, nail-biting]. But a bad habit is a bad habit, […]

Days 27: I'm catching up!

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I’m almost caught up with my blog, yes! [Which I was this close to being caught up in life!] Day 27: Start eating breakfast  Eating in the morning is something I used to do everyday, regardless, in college. No matter how late/busy/hung over I was, I ate. And you know what […]

Holiday eating Part 1: How to avoid resembling St. Nick

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It’s officially holiday season! Holiday commercials are on after my favorite shows, christmas music is blaring in Starbucks, the air has that it’s-almost-winter crisp and the smells of the season are being spritzed at every department store. This is my favorite time of year. However, like everyone on this planet, is not […]

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