Meal Makeover
Meal Makeover: Breakfast
PIN IT!Don’t worry readers, this is not another rant about how important breakfast is for our bodies and metabolism [because we already know that by now, right?!] Right. However friends, not all breakfasts are created equal. Some people are so happy that they are eating breakfast that they forget exactly what they […]
Meal Makeover: Macaroni & Cheese
Looks delicious, but can be hazardous to your waistline! As a kid growing up, macaroni and cheese was my guilty pleasure. I ate it at least 3x a week and that was that. I ate it for lunch, for a snack and for dinner. And I wasn’t the only one. […]
Meal Makeover: Lasagna
If you are like the millions of Americans who are watching your weight, chances are that lasagna is not a frequent, dinner staple. Due to it’s high calorie, high fat content and large portion sizes, lasagna can be a dieters nightmare. The average slice of lasagna with beef has 510 calories […]
Meal Makeover: Pizza
There is nothing better on a long day than a cold beer and slice of cheesy pizza. Pizza has become our go-to food when we don’t want to cook, are too tired or are in the mood for some seriously greasy comfort food. A slice of pizza here and there will, […]
