Eat Skinny Be Skinny: Healthy Pizza

04.25.10
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This recipe is for all the pizza junkies out there, like myself, who are desperate for a lighter version of this notoriously fatty dish. Dig in and add in ingredients to suit your tastes!

Spinach, Chicken, Mozzarella pizza

What You’ll Need

  • 1 container of Pizza Crust
  • extra virgin olive oil
  • 1/4 cup seasoned tomato sauce
  • 1/3 package (10oz) frozen whole leaf spinach, thawed and squeezed dry
  • 2 grilled chicken breasts, sliced
  • 2-3 green onions, chopped
  • 10 grape tomatoes, halved
  • 1 cup of freshly grated fresh mozzarella
  • salt and pepper
  • 1/2 cup chopped artichoke hearts

How to Make It:

    1. Preheat oven with pizza stone to 350ºF degrees.
    2. Drizzle 2-3 teaspoons extra virgin olive oil on crust, lightly coat all the crust evenly with fingers, then sprinkle with pepper.
    3. Coat crust with tomato sauce. Don’t completely drench it, though.
    4. Layer on spinach, chicken, tomato halves, onions and chopped artichoke hearts. Sprinkle on salt and pepper, being sure to hit the spinach and tomatoes with salt.
    5. Spread Mozzarella all over.
    6. Bake on pizza sheet 7-9 minutes. Allow to cool a couple of minutes before serving.

    • Nutrition Facts per slice: 281 calories, 20g protein, 8g fat (3g saturated), 2g fiber

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Comments

  1. Posted by Em on
    Sunday, April 25th, 2010
    Yum!! I make pizza all the time. I love the individual whole wheat Boboli crusts. I usually put olive oil and garlic on the crust, low fat mozz cheese, a cut up chicken breast, roasted red peppers, and sliced black olives on mine. I looove pizza :)
    Reply
  2. Posted by Jill on
    Sunday, August 5th, 2012
    how many weight watchers points?
    Reply