Tag: moderation
Nutrition in the News: Drink to be Thin and Obese boarding school
03.09.10
PIN IT!There have been endless studies that have mentioned the negative side effects of alcohol to your health and only a few that actually address its benefits. I’m not saying that you should drink 5 vodka tonics or a bottle of wine a day, however, I am saying that light to moderate drinking actually […]
Out with the old…in with moderation.
12.31.09
Happy New Years Eve! Can you believe it’s nearly 2010? Although I’m spending half of today at work and drugged up on DayQuil, I will not let my minor cold get in the way of my party plans tonight and my bigger plans for the New Year. If you recall, […]
