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Day 2: Sign up for an AED/CPR class
PIN IT!Day 2: Sign up to get AED and CPR certified Along with a select few things in my life, I’ve sort of been procrastinating on getting certified in CPR and AED. [For those who don’t know, AED stands for Automated external defibrillators, which are devices that are used on individuals […]
March Madness and Day 1: Enjoy spring, actively!
MARCH MADNESS! Wahoo! Sorry for the excitement, I just love March, for many reasons but two of which are the most important. 1. NCAA final four, baby! Who doesn’t love filling out brackets and betting on who will win? If you haven’t already filled out your bracket, don’t fret! You aren’t too late! […]
Update on death toll in Chile
In my previous post, I had mentioned that there were only 122 people said to be dead in Chile. However, now as the rubble clears and rescue squads are recovering more bodies, the toll has surpassed 700. It’s now more important than ever to reach out to those in need […]
Help those in Chile and Haiti
Another tragedy has stuck as Chile recovers from an 8.8 earthquake that rattled the South American country late last night. At least 122 people are reported dead and the earthquake created tsunami warnings in over 50 countries across the Pacific Ocean. You never know how truly blessed you are until […]
Nutrition in the News Spotlight: Taking a Stand on Childhood Obesity
Greetings readers! I’m going to start implementing a weekly “Nutrition in the News” segment where I share links to the breaking news in the nutrition world and then share my thoughts on each article. For today though I’m just going to share some articles that I find incredibly important and […]
