Uncategorized
Staying positive despite a cough and broken bone
PIN IT!So now, to accompany my incurable whooping-cough, I have a fractured elbow. (I know, shit luck, right?) I fell 2 days ago and landed on my left arm, causing my elbow to fracture. We had to rush to the ER at night and have the radiologists manipulate my very painful arm to take […]
Be wary of restaurant nutritional facts
Don’t solely rely on nutritional boards and pamphlets in your favorite restaurants for your nutritional and diet facts. You could be eating more than you think, leading to a stall in weight loss or even weight gain! Check out this new research featured in Time! http://www.time.com/time/health/article/0,8599,1951798,00.html
Day 4: 10 instant mood lifters
Day 4! I’ve survived four days of mini resolutions, and although my physical being is congested and coughing, my mental being is already beginning to reap the benefits of these mini-lutions. I still have a ways to go, but I’m learning with each day that bettering myself and my world […]
Day 5: Register to volunteer
“Never before has man had such a great capacity to control his own environment, to end hunger, poverty and disease, to banish illiteracy and human misery. We have the power to make the best generation of mankind in the history of the world.” President John F. Kennedy To me, […]
Day 3
Cold is still here, of course. Which means I’ll most likely be staying home from work (which sucks because I’ll still be bed-ridden, yuck!) So what’s my resolution for today? It’s more of a resolution to follow throughout the year, but needs a starting point. To relax and let things […]
