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A Realistic Way to Reach Your Goal Weight!!

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http://www.self.com/goal?navlink=top_nav

Eat Cheese and Stay Skinny! Double plus!

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http://www.self.com/fooddiet/2009/12/stay-slim-benefits-of-cheese

Days 28-30

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Excuse my French here, but where the hell did January go? Wasn’t it just New Years? I can’t believe how fast this year is already going. [Not fast enough when I’m stuck in a cast…but fast none the less]. Although I’m really excited for what February has to offer, I […]

Days 27: I'm catching up!

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I’m almost caught up with my blog, yes! [Which I was this close to being caught up in life!] Day 27: Start eating breakfast  Eating in the morning is something I used to do everyday, regardless, in college. No matter how late/busy/hung over I was, I ate. And you know what […]

15 foods with healing power

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Call them the witches of the food world, these healthy treats have magical powers! http://eatthis.womenshealthmag.com/slideshow/15-foods-cure?cm_mmc=ETNTNL-_-2010_01_28-_-HTML-_-hed

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