A Fit Tip



Brunch and Billy Blanks!

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Happy Saturday! I woke up to a gorgeous snowfall! I was so excited I hopped out of bed and played outside with the dogs for a bit 🙂 Unfortunately, the weatherman has lied to me again and it’s not snowing anymore. I don’t ask for much, weatherman, just some pretty flakes to […]

A Fit Tip: Take a Class to Avoid Holiday Weight Gain!

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Have your cake and eat it too this holiday season by taking some high octane fitness classes! [Via] Our tree is trimmed and decorated, the stockings are hung and there are enough cookies baking to feed an army. Oh, the joys of the holiday season! There isn’t much I don’t […]

Hallo-week: Trade Your Weights for Pumpkins!

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This fruits are heavier than they look! Are you looking for a way to tone your abs and arms this fall without the use of standard weights? Well, look no further than your local pumpkin patch! Standard pumpkins weigh anywhere from 5-50 pounds so just simply picking out your Halloween […]

A Fit Tip: Never Underestimate the Importance of Goals

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The reason for this picture is simple and represents what this post is all about, goals. One of the biggest goals I have in my life (besides to be successful and follow my dreams) is to run in AND finish a marathon (all 26.2 miles). It’s been a goal of […]

A Fit/Fall Tip: Take Your Workout Outside!

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After a hot summer, it’s about time for some mid-60’s and 70’s afternoons. To celebrate the cooler air that is to come, take your workout from inside four walls to the great outdoors. Not only does nature’s terrain offer natural and often more difficult resistance, you are presented with beautiful […]

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