Veggie Open Face Melt Sandwiches Recipe

Serves 4 
Prep time: 10 minutes
Cook time: >15 minutes



  1. Preheat broiler and grease a grill pan with nonstick cooking spray.
  2. In another pan, heat 3/4 tablespoon olive oil over medium high heat. Add onions and cook until softened, about 2 – 3 minutes. Add in zucchini, red pepper, Italian seasoning and salt and pepper and cook until those vegetables are soft, about 2 – 3 more minutes.  Remove from heat.
  3. Arrange bread slices on the grill pan and drizzle with a drizzle of the remaining olive oil. Carefully scoop vegetables on top of the bread. Place the cheese slice over the veggies. Sprinkle with additional salt and pepper.
  4. Place melts in the broiler and cook until cheese is fully melted and bread is browned, about 2 – 3 minutes. Remove from heat, add arugula to each and enjoy!

Nutritional information per serving (2 melts):

Calories: 321
Fat: 13 grams
Carbohydrates: 31.5 grams
Protein: 15.75 grams
Fiber: 6 grams
Weight Watchers Points: 8

© The Realistic Nutritionist 2023  •