Sesame, Soy & Honey Glazed Chicken Wings
Serves about 5 – 6. Adapted and inspired by Six Sisters Stuff and Damn Delicious.
Prep time: 10 minutes
Cook time: 8 hours
Total time: 8 hours, 10 minutes
Ingredients:
- 3 pounds frozen chicken wings
- 1/2 tablespoons corn starch
- 1/3 cup honey
- 1/2 cup reduced sodium soy sauce
- 3 tablespoons rice wine vinegar
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1 shallot, minced
- 1 tablespoon sriracha
- 1 1/2 teaspoon sweet ginger garlic spice mix (I used this brand)
- 1 tablespoon sesame seeds
- 2 chives, chopped
- Fresh cilantro for garnish
Directions:
- Grease the basin of a slow cooker with nonstick cooking spray.
- Toss the wings into the crock pot.
- In a large bowl, whisk the honey, soy sauce, vinegar, brown sugar, garlic, shallot, sriracha, sweet garlic spice mix and one chopped green onion. Pour 3/4 of the sauce over the wings.
- Whisk the corn starch with 1/2 tablespoon water. Mix with remaining sauce to thicken.
- Cook on low for about 4 – 5 hours, or until the wings are fork tender.
- Once done, remove from crock pot and place in a bowl. Top with remaining sauce, chopped green onions and sesame seeds.
Nutritional information per serving (about 4 wings):
Calories: 513
Fat: 26 grams
Carbohydrates: 35 grams
Fiber: 1.2 grams
Protein: 32 grams
Weight Watchers Points: 13