Peanut Butter and Banana Overnight Oats

Serves about 4.
Prep time: >10 minutes
Chill time: 5+ hours

Ingredients:

Directions:

  1. In a large bowl, whisk the milk and yogurt together. Add in the oats, chia seeds, flax seed, honey, peanut butter, smashed banana, chopped walnuts and vanilla extract. Stir to combine.
  2. Pour the mixture into a large mason jar and seal. Chill in the fridge overnight, or for at least 5 hours. Serve chilled or warm with chopped walnuts and bananas as garnish.

Nutritional information per serving (about 1/2 cup):

Calories: 356
Fat: 15.5 grams
Carbohydrates: 35.25 grams
Fiber: 8.2 grams
Protein: 16.75 grams

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