Peach Quick Bread
Yields 1 loaf (about 8 slices)
Prep time: 5 minutes
Cook time: About 65 minutes
Ingredients:
- 1 1/2 cups whole wheat flour
 
- 1/2 teaspoon baking powder
 
- Dash of salt
 
- 3/4 tablespoon pumpkin pie spice
 
- 1 large egg
 
- 1 large egg white
 
- 3/4 cup white sugar
 
- 1/4 cup unsweetened applesauce
 
- 2 tablespoons milk (we used 2%)
 
- 1 cup sliced (or chopped) fresh peaches
 
- 1/4 cup sliced almonds
 
- 1 tablespoon brown sugar
 
Directions:
- Preheat oven to 325 degrees F. Grease a standard size loaf pan with nonstick cooking spray.
 
- In a large bowl, whisk the flour, baking powder, salt and pumpkin pie spice together. Make a well in the center. In a smaller bowl, whisk the sugar, egg, egg white, applesauce and milk together. Pour the wet ingredients into the center of the dry ingredients and mix well.
 
- Carefully stir in the peaches. Sprinkle the top of the loaf with almonds and brown sugar. Pour mixture into the prepared loaf pan. Bake for about 65 – 70 minutes, or until a toothpick inserted in the middle comes out clean.
 
Nutritional information per slice:
Calories: 160.8 
Fat: 2.85 grams 
Carbohydrates: 31.25 grams
Fiber: 2 grams
Protein: 5 grams
Weight Watchers Points: 4