Low-fat Strawberry Banana Mousse

Serves about 5. Recipe slight adapted from Cooking Light.
Prep time: >10 minutes
Freeze time: 4+ hours



  1. Place the strawberries, the bananan and the sugar into a food processor. Pulse on low until mixture is pureed. Pour into a chilled mixing bowl (preferably a metal one).
  2. Add Greek yogurt and whip using a whisk until yogurt is fully incorporated  Using a spatula, fold in the whipped topping (not stir) until completely mixed in.
  3. Pour mixture into 5 ramekins. Place on a cookie sheet and freeze for 4 hours, or until set. Remove from freezer and chill in the refrigerator for another hour, or until defrosted. Serve immediately!

Nutritional information per ramekin:

Calories: 101.6
Fat: >1 gram
Carbohydrates: 19.8 grams
Fiber: 1.2 grams
Protein: 2.8 grams
Weight Watchers Points:  2

© The Realistic Nutritionist 2022  •  http://nutritionfor.us