Light Carrot Ginger Soup

Serves about 2. Recipe adapted from Cooking Light.
Prep time: 10 minutes
Cook time: 25 minutes



  1. Heat oil in a large pot over medium high heat. Add shallots and cook until softened, about 2 minutes. Add in carrots and cook until carrots are soft, about 5 more minutes. Pour broth over carrots and bring mixture to a boil. Add salt and pepper. Then, reduce heat and simmer mixture for about 15 – 20 minutes.
  2. Remove mixture from the pot and place in a food processor. Add ginger and pulse on low until mixture is smooth. Add additional salt and pepper to taste.
  3. Pour mixture into soup bowls and garnish with crème fraiche or Greek yogurt and mint leaves. Serve warm and enjoy!

Nutritional information per serving (about 1 cup):

Calories: 128
Fat:  4 grams
Carbohydrates: 18.5 grams
Fiber: 1.2 grams
Protein: 5.5 grams
Weight Watchers Points: 3

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