Cinnamon Roll Hot Cereal

Serves 4.
Prep time: >5 minutes
Cook time: About 8 – 10 minutes



  1. Mix the milk and water in a large saucepan. Bring the mixture to a boil (watching carefully, otherwise it’ll pour over). Add the 8-grain cereal and whisk to combine. Reduce the mixture to low and cover. Cook for about 6 – 8 minutes, stirring every minute or so, or until all of the liquid is evaporated and mixture is thick.
  2. Pour the cereal into four bowls. Drizzle each cereal with glaze, 1 tablespoon of chopped walnuts and sprinkled cinnamon. Garnish with fresh strawberries and enjoy!

Nutritional information per bowl (about 1/3 cup cooked oatmeal):

Calories: 306
Fat:  9 grams
Carbohydrates: 51 grams
Fiber: 3 grams
Protein: 8.25 grams
Weight Watchers Points: 8

© The Realistic Nutritionist 2023  •