Chocolate Peanut Butter Chia Seed Smoothie

Serves about 2. (About 1 cup serving size)
Prep time: >5 minutes

Ingredients:

• 3 tablespoons chia seeds (we used Bob’s Red Mill)
• 2 tablespoons peanut butter
• 2 frozen bananas
• 1 1/4 cup skim milk*
• 1/2 cup all-natural Coffee-mate Natural Bliss Low-fat Chocolate**
• 2 tablespoons cocoa powder, unsweetened
• 1 tablespoon honey or brown sugar

*Add additional milk if too thick.
**If you don’t have this available, sub in additional skim or chocolate milk!

Directions: 

1. Pour all of the ingredients into a blender and pulse on low until mixture is thick and creamy. Add more milk if it’s too thick for you. Pour into a cup and enjoy!

Nutritional information per serving:

Calories: 380
Fat: 20.5 grams
Carbohydrates: 30.5 grams
Fiber: 6.5 grams
Protein: 13.5 grams
Weight Watchers Points: 9

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