Baked Spicy Chicken Nuggets

Yields: 10 nuggets
Prep time: 10 minutes
Cook time: 12 minutes
Marinating time: over night



  1. Cut each piece of chicken into 5 small nuggets or strips and place into a bowl. Pour sauce over them. Cover with foil and refrigerate over night, or at least 4 hours.
  2. When chicken is done marinating, preheat oven to 500F. Grease a cookie sheet with cooking spray. Set aside.
  3. Mix breadcrumbs, crushed red pepper, salt and pepper in a bowl. Dip each nugget into the breadcrumbs and cover liberally. Place on cookie sheet. Repeat until all chicken is covered. Bake for 10 -12 minutes or until chicken is crispy. Enjoy!

You’ll never want the drive through version again!

Nutritional information per 4 nuggets: 200 calories, 7.5 grams of fat, 13 grams of carbohydrates1 gram of fiber25 grams of protein and 6 Weight Watchers points

© The Realistic Nutritionist 2022  •